NHB 1

Fundamentals of Stance, Positioning, Footwork and Striking from the Standing Position

One of the essential DVDs in the collection, packed with technical information specific to mixed martial arts. NOW AVAILABLE TO DOWNLOAD–SEE BOTTOM OF PAGE

This film, which focuses on striking, consists of a training session with Floyd Brown and Mark Perry that addresses the stance, alignment, posture, guard, footwork, the theory of red zone, tie-ups, covers, evasive entries, and ways of increasing your striking power. The dvd concludes with a technical summary highlighting some of the key points. Recorded in 2000.

£25.00 (includes worldwide shipping) Approx 3.5 hours

NOTE: This title is also available as a digital download. If you would prefer a digital version, please enter DIGITAL in the coupon field at checkout. We will send you a link to access the files and offer a small refund on shipping costs. Please note that this is not an instant download–it has to be done manually at our end. It’s faster than mail, though.