Topics covered in Going to the Ground include:
Hand fight
Entry breakdown takedown
One two three
Still target
Up down forward back twist takedowns & throws
Head leads
Isometrics on wall
Drop knee shoulder leverage
Tripod leverage
Drop in entries (kill hips/kill legs, arms, body head)
Increasing pressure by leverage & gravity
Compression holds
Experimenting with sit-throughs, rolls to increase compression
Contact point as focus point
Take away working space/slack
How can a small person apply more pressure
Pinning with nail
Control the head to control hips
Switch control point
Ground isometrics in short or sustained periods
Float guard vs sink guard
Take down put in jail
Kill moving parts
Attacking free hand
Traps against body
Clinch constriction
Paper scissors rock
The Beast with Five Fingers
Flow drills with variations
Taking the back
Switch drill
Avoid 50/50
Hip & shoulder bumps
Footwork for entries
Red zone
Triangulation
Head chase drill
Dog chase drill
Neural prepping
Closing gap on entry
Covered entries
Pendulum
Clearing as you go
Fifth limb
Asymmetric reflex use
Climbing the tree
Pushing drills for entries
Endurance ground drills
20 x drill
Running the pole
Context of grappling
Lion vs. zebra
Slow in fast out
Hunting principle
60% fight back
Free fall drop
Microseconds
Sub-clavian submission
Steamroller
…and more…