One on One Series

The videos in this series are all intended to be one-on-one instruction where Steve directly addresses the camera and provides detailed information and tips on body mechanics, training methods, and philosophy. They typically last 60-90 minutes and are very information-dense.  Listed with most recent first. Read the description for details.

All titles are available as digital downloads. Please note that downloads are NOT instantaneous. We will contact you as soon as possible with links.

Experimental Methods 4

Experimental Methods 3



Isometrics Tips for Fighters

Isometrics Theory

HIT for Fighters

Experimental Methods 2

Experimental Methods

Training Tips for Standup

Round Kick Clinic