Description
Runtime: 1 hour 10 mins
A follow-up to Knife Principles & Drills, this DVD teaches advanced knife principles and dynamic new methods. The training is based on live exchanges and conditional fights, much in the manner of Sparring Fundamentals, where participants learn by doing. Numerous technical tips and key principles are included.
The material shown here is original and not available anywhere else. This DVD represents the most up-to-date and practical approaches to knife to date.
Recorded with Nick Forrer and Peter Vasylenko at Seishin Dojo.
Topics
- Drilling in a compressed time frame
- Stance/position to support dominant hand
- Some simple controls and tie-ups
- Floating back and entering while controlling the line
- Snapshot interceptions/passes: conclusive exchange
- Emotional involvement, speed, tension in fast hands
- Use of hips/glutes to strengthen grip
- Bringing knife hand to strongest point
- Anticipatory awareness of next knife position
- Alignment to reduce targets on your body
- Grabbing drill for positional control
- Permutations of interceptions
- Working at high speed bursts
- Disarm tips
- Incorporating aggressor/dissimilar training
- How to react to being cut
- Adding entries to the drill
- Retractile protection of your zone
- Emergency trapping when stabbed
- Twist before break
- Grip isometrics at speed
- Leverage shots around the corner
- Stop/cross hand control
- Snapshot disarms
- Mindset and the reality of the attacker
- Working in a confined space
- Making distance and time with angles
- Glute and delt isometrics for connectivity
- Tension, body mechanics & synergy
- Solo grip drills
- ‘You’re dead’ game
- Reading predictive body cues
- Allen key lock on wrist
- Points for safe training
- What are your options when you get the knife?
- Red zone and being decisive
- Importance of visual training
- Explication of leverages
- Carrying live tension
- Detailed mechanics of long lever shots
*NOTE: If you choose digital download, we will send you download instructions by email. Please note that this is not an instant download–it has to be done manually at our end and can take 1-2 days depending on time zone
