Description

Runtime: 180 minutes

• Triangulate principle
• One arm controlling centre line
• Dominant/helping hand
• Pinning with elbow
• Punch to control point transition
• Punches & checks to takedowns
• Bump to clinch
• Driving the truck
• Cross and twist principle
• Wall escape
• Bounce-off punches
• Fitting in the small
• Entry-breakdown-takedown principle
• Gym vs street training
• Chin for positioning
• Forming objectives
• Taking out slack
• Tripod & steamroller
• Cognitive models
• Approaching the problem from different angles
• Avoiding 50/50
• Alignment and positioning for tactical advantage
• Over the back grips
• Ribs and hips for takedown
• Shucking the head
• Attack his attack
• Isolate & finish
• Hidden subs within position
• Double twist
• Drop weight entries
• Different ways to get same effect
• Beast with Five Fingers
• Gift-wrap to back finishes
• Foot sweeps
• Kills not points
• Monkey hand
• Offering bait
• Street dumps
• Going for back
• Wind-up and throw
• Use whatever you get
• Fitting within the transition
• Eye drill
• Stealth approach
• Setting traps
• Two hands on wheel
• Arm twists
• Kill the snakes
• Hip crush
• Compression holds
• Pad for increasing pressure
• Nailing to any point with any point
• Climbing the tree
• Fast finishes

…and more.

NOTE: If you choose digital download, we will send you download instructions by email. Please note that this is not an instant download–it has to be done manually at our end and can take 1-2 days depending on time zone