We are re-releasing this material by request. This video is a one-hour section of a training session in the Horsham gym in 1998. It demonstrates the application of exchange drills to stick fighting (long and short), stick/knife fighting, knife fighting and knife/hand fighting, as well as the priniciples of how to adapt such drills to virtually any other weapon.

These practices enhance synchronization, sense of interval of time, syncopation, etc. for use in any form of combat, armed or unarmed.

£12.00 (digital – not instant) Approx. 1 hour

£17.50 (DVD – worldwide shipping included) Approx. 1 hour

NOTE: If you choose the digital version, we will send you instructions to download. Please note that this is not an instant download. We will email you to set up access.